Loving yourself first.
This advice is for the sister , we need to love yourself first. First step is taking care of yourself by eating right exercising sleeping more and relaxing. Everyone around depend on us as a mother sister friend wife etc so we need to be healthy for our loves. Sometimes with crazy schedule we forget yourself and get lost in our world cooking cleaning watching the kids and everything else we do.One thing i notice is that when i became a wife and a mother i noticed that i was putting myself last and that my daughter and husband came first. Sisters find something you like to do whether it is going out with your girlfriends or going for a walk or going to the gym it is healthy that we do these things on a daily bases. Everyone should have a spa week or a day with her girl friend.
This advice is for the sister , we need to love yourself first. First step is taking care of yourself by eating right exercising sleeping more and relaxing. Everyone around depend on us as a mother sister friend wife etc so we need to be healthy for our loves. Sometimes with crazy schedule we forget yourself and get lost in our world cooking cleaning watching the kids and everything else we do.One thing i notice is that when i became a wife and a mother i noticed that i was putting myself last and that my daughter and husband came first. Sisters find something you like to do whether it is going out with your girlfriends or going for a walk or going to the gym it is healthy that we do these things on a daily bases. Everyone should have a spa week or a day with her girl friend.
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